At one point in the movie Julia Roberts decides she's been a chameleon far too long. She follows others' leads and never really figures out what it is that
she likes. Until one day she decides to try all types of eggs. (I think her favorite ends up being Egg Benedict.)
Now, eggs have been quite appealing to me my whole pregnancy, and recently my favorite has been poached eggs my mom's way. (Not just boiling eggs in water. You start it like a fried egg, add milk, salt and pepper, cover and steam cook until your desired doneness. I love eating it with toast for dipping in the milk sauce. I never knew how boring traditional poached eggs were until I left home.)
Despite all of this, my post is not going to be about eggs. Rather, it's about--what else--but labor preparation. I feel like my searching for a good labor preparation fit is like Julia's egg tasting. You've got to try out a couple things to really find what fits you.
I consider myself a fairly low maintenance and easy to please person. Because of this, I often find myself conforming to other people's wishes (unless I feel strongly otherwise). Sometimes I later find myself wishing I'd done something differently, but most of the time I don't really think about it if all turns out reasonably well. I've really not questioned how things will unfold in my pregnancy and labor because I figured it would "just happen" how it would happen. I'd follow the Dr.'s lead. She's the professional, right?
I've found that isn't always the best thing to do. It's been fun (and educational) to hear other people's birth stories, what they've learned, and what they'd do differently.
My grandma told me her mama's birthing advice that stemmed from my grandma's birth. She was told to walk, so she walked until she was exhausted. She ended up having to go through birth flat on her back and exhausted (attended to by a horse physician without any sort of medicine) and was mad about it the rest of her life.
Her advice from that experience: Don't exhaust yourself before the birth. You will need all your strength to birth your baby. But, don't go to bed and stay there either. Rest as you need to, but staying on your feet does help gravity do it's job. When the contractions are closer together, stand with your feet apart, hold the back of a chair and
gently push. It eases the pain to gently push.
My mom shared her story about one of my brother's births. Her water broke before going to the hospital, but because she hadn't had contractions, she went about finishing her "to do" list before heading to the hospital. He was early and she felt her house wasn't ready. He ended up having his umbilical cord wrapped around his neck. Though he survived birth and was a healthy boy, she felt the scare was a direct result from mopping and doing other chores without the fluid cushioning the baby. Her advice: Don't mop the floor (or do other similar chores) after your water has broken. Just go to the hospital.
I've been doing quite a bit of reading lately. I've read the labor chapters in
What to Expect, the whole
Nursing Companion's Guide, and I'm half way through
Birthing From Within. My friend who lent me the last one today had her first two kids in the hospital with inductions and epidurals. Her last two kids were born naturally at home with the help of a midwife. (One weighing 11 lbs! and one weighing 9 lbs.) So it was interesting to hear the differences in her experiences.
She said one thing that seemed very "right" to me. She said with her 11 lb boy she hit a point where, had she been in the hospital, she would have requested an epidural. She told her midwife that she was getting scared. Her midwife said to acknowledge the pain, embrace it, and let the fear of it go. She said a prayer, and even though it still hurt, she was peaceful about it and was able to do just fine without the epidural. The other thing she said that helped her was envisioning a perimeter around her pain. It was her stomach/pelvic area in pain during contractions. Not her whole body the whole time.
Anyway, the
Birthing From Within book has probably felt the most "right" of anything I've read or heard so far. There are some things in the book that are a little "out there" for me (it is very tribal in some aspects) , but the woman writes as though she's having a conversation with you. I love that. She's a midwife who's helped people in hospitals, birthing centers, and at home. She's all about the "everyone's experience and needs are different" approach, which I also like. I think when I'm done I'll post the points I like most about her approach and some of the conclusions I've reached about my hopes for my birth experience.
I've tried to ask around my ward to see if anyone had hypnobirthing material I could borrow, but no one had even heard of it! The library here doesn't have any books or media on it either. I guess we're behind in the times here!